Building your family’s resources as a team

Every family needs support from time to time. With Child Life Doula’s family resource planning, we’ll collaborate to identify your family’s unique needs and create a plan that works for you. Whether it’s navigating the search for the right therapist or finding more ease in your weekly rhythm, I’m here to walk alongside you. You know your family best—these sessions are designed to build on your existing strengths while offering new tools and strategies to help you meet your family’s goals, especially during challenging times.

These sessions can be for caregivers with or without the children present or for just one person who is in need of extra support within the family unit. Some examples of topics covered in Family Resource sessions:

  • Identifying family stressors and promoting healthy communication

  • Support for caregivers as they navigate a child’s illness

  • Processing of divorce and/or separation

  • Coping with life changes (i.e. addition of a new family member, loss of a family member, or other changes like a move or new job)

  • General struggles with parenting

  • Individual self-care coaching